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Best Workout Equipment For Home If you are going to purchase fitness equipment for your home ensure that it has all the essential parts for the exercises you're planning to perform. A power rack and bench press are vital to build strength. Those with limited space can think about a home gym like Tonal or Tempo that provides a variety of workouts and a full body workout within a small footprint. 1. Treadmill Running a treadmill at home can help you keep up your cardio fitness when it's too cold, rainy or dark to take a walk. Many treadmills provide streaming studio classes that will inspire you to use the machine even when you're not feeling well. A top treadmill like the Peloton Tread+ has a sleek and impressive design that makes it a must-have in any home gym. It has a large tilting touchscreen that displays the workout statistics, and it broadcasts high-energy classes taught by an instructor who is virtual. The high cost and monthly fee could be prohibitive to some users. The NordicTrack Commercial 1750 is a budget-friendly, yet smart option recommended by Forbes Vetted Gear Editor Cam Vigliotta. Its 14-inch smart HD touchscreen can be tilted and pivot to recreate a real-world class setting, and the it's integrated Google Maps workout technology lets you run or walk anywhere in the world (requires an iFit membership). It also features pulse sensors on the handles for heart rate monitoring and quick speed buttons to boost your speed. 2. Elliptical The elliptical machine is a ideal choice for those who want a low impact workout that will work both your upper and lower body. These machines are perfect for a stand-alone cardio session as a warm-up or “a full-body workout prior to strength training, which helps prevent injuries,” says exercise physiologist and personal trainer Cara D'Orazio. Choose a model that has a comfortable stride length, movable or stationary handles, as well as large, textured pedals, says GGR head of content Kate Meier. Also, consider an elliptical that has a an integrated speaker system that can play your music. If you plan to use your equipment in a public place, such as the living room, you might want to consider a machine that is mobile so you can move it away when you are not using it. The NordicTrack AirGlide 14i is our top pick for the best overall elliptical due to of its innovative features, including the ability to connect to the iFIT platform of live and on-demand workouts. It's also compact and quiet magnetic drive system. This allows you to exercise without the noise of your children or roommates. 3. Rower Rowing is an excellent cardio exercise for the entire body that will build endurance and strength without putting too much strain on your joints. It's also low-impact compared to other exercises which increase your heart rate. This makes it an ideal choice for those who are unable to do intense exercises or have a pre-existing injury. They are common in gyms. They're also excellent home fitness equipment. They are smaller than treadmills and ellipticals, and therefore can be placed in smaller spaces. If you're looking for a more sophisticated rower, you should look for one that has touchscreen monitor. The Concept2 RowErg is a top-rated option that comes with classic workouts and a great warranty, but it's missing the features that make other innovative options stand out (like an integrated tablet holder or live streaming of classes). The NordicTrack RW900 rower is an excellent budget option that has an 22-inch display that shows iFit workouts, as well as trainer-led rowing classes and live races between peers. Its quiet operation and the smooth magnetic resistance are top-quality. 4. Dumbbells If you have a dedicated space to exercise, then a pair of dumbbells is a great addition to any home gym. Zocchi advises you to pick the right set of dumbbells that match your fitness goals. “As an overall rule you should have a variety of weights sizes that allow you to increase and regress your exercises as necessary.” The best dumbbells are also easily stored. Kelli McGrane, Healthline's fitness and nutrition editor, recommends a set like the Amazon Basics Neoprene Weights that won't take much space in your storage space. They're also compact enough to fit in most cubbies. Hex-style dumbbells like those from Cap Barbell are a second option that works well in a home gym. They are designed to stop rolling, which is helpful when you have to reposition dumbbells between sets or avoid flying equipment after an exercise. 5. Kettlebells Kettlebells can be used to burn calories in various ways. Studies have shown that a 20 minute kettlebell workout will burn the same amount of calories as a 6 minute mile. But it's important to find the best kettlebells that are safe for your body. The best kettlebells are made of quality materials to ensure that they don't squeak when you swing them or grab them. They also have a large handle window for comfortable gripping. If you are looking to compete, choose competition kettlebells that are standard and color-coded to comply with specific competition rules. It's best to buy a complete set of kettlebells regardless of whether you're an experienced athlete or a beginner. This way, you'll easily progress to a high-level kettlebell workout that's comparable to an in-person class. And you can take your kettlebells with you wherever you go, even on vacation! 6. Weight Plates Weight plates aren't as glamorous as rowers or smart home gyms, but they deliver an all-body workout that's just as effective as other machines. Weight plates can be used for anything from dumbbell backsquats with barbells, bench press, clean and jerks, to accessories like biceps curls and good mornings. Look for bumper plates that are resistant to damage, have minimal bounce and fit snugly on an Olympic barbell to ensure a comfortable lift. These ones from Iron Bull are a top option, since they're constructed of virgin rubber that's durable and can withstand a lot of drops without cracking. For an all-in-one home gym that lets you lift heavy, try this squat rack as well as a functional trainer combination. It is fully assembled, with a pull-up and lever arms and is able to be upgraded to add other accessories, such as landmine attachments. It comes with a 210-pound stack of weights and a small footprint to fit the majority of workout areas. 7. Ab Wheels Ab rollers can be an affordable, efficient and simple piece of fitness equipment. They also increase the strength of your core. If you're looking for them to do your workout at home or to take on travel, look for one that's sturdy and easy to use. This one from Vinsguir features a central wheel that's more robust than the majority and handles that are plush but slim enough to fit your hands comfortably. If you're looking to increase your core fitness, consider using two wheels that work together. They challenge your stability more than a single one and engage your obliques, transverse abs and lower back muscles. While pricier than some models the one is from Perfect Fitness is designed to be sturdy and features carbon steel springs that is able to withstand the test of time. It also includes a small cushion to ensure your knees are comfortable. The application that comes with it, which has strength workouts, yoga flow and HIIT sessions is a plus. 8. Stability Ball Braun says that using an exercise ball will assist you in strengthening your core muscles in a manner that a bench or barbell will not. However, picking the right size is important as a smaller size will make exercises more difficult, while larger ones are hard to stay on. Use a sizing chart to determine the ideal size. The best stability balls have a firm smooth, supportive texture and a tough exterior. They also come with an anti-burst material that prevents puncturing and ballooning up easily. Experts say to look for a texture that is smooth enough to minimize slippage, but not so sticky that it binds loose hairs or draws dust. A smart home gym will allow users to access the latest fitness programs that isn't limited to the equipment you use. The most effective options let you exercise with a treadmill, elliptical and rower, and then add in resistance bands, dumbbells, kettlebells, or a functional trainer. 9. Resistance Bands The resistance bands make a great addition to any home gym. inside bike trainer are a flexible and space-saving way to build muscle without the need to purchase the entire set of weights. The best ones come in a variety of colors that indicate the tension range, and some feature an exclusive safety mechanism that prevents them from snapping when stretched to the max. Iron Bull Strength comes with a set of six tubes for less than $30. These bands are available in a variety of weights ranging from light to heavy. They'll fit most needs and you can easily carry them into your bag to train on the go. The top bands are made from high-quality materials that can withstand repetitive stretching without losing their elasticity or snapping. They may also have reinforced seams on handles or anchor points, and will lose less elasticity over time compared to cheaper alternatives. Most resistance bands have to be tightened regularly to keep their shape. They also tend to smell heavily of latex which isn't the best choice for those with allergies or sensitivities.